Kashmir walnuts are valued for their superior taste, texture, and nutritional content. They are often considered to be among the best varieties of walnuts available. The kernels of Kashmir walnuts are rich and creamy, with a slightly sweet and earthy flavor. They are commonly used in both sweet and savory dishes, including desserts, baked goods, salads, and main courses.
Origin :
Kashmir walnuts are grown in the Kashmir region of India. Located in the northern part of the Indian subcontinent. Kashmir is known for its high-quality walnuts, and the region's climate and soil conditions are particularly favorable for walnut cultivation.
Texture and Flovour :
Kashmir walnuts are distinctivly nutty and bold in flovour, with undertones of bitterness. Texture is slightly rich and dense.
Nutritional Value :
Healthy Fats : Kashmir walnuts are rich in Omega 3 and Omega 6 which is good for heart.
Protein : Good source of plant based protein.
Fiber : Walnuts are good source of Fiber helps in digestion and feeling of being full.
Vitamins and Minerals : Full of Vitamin B6, E and K and minerals like copper, magnesium and potassium.
Consuming walnuts, including Kashmir walnuts, has been associated with various health benefits, such as improved heart health, brain function, and overall well-being.
Environment Impact :
Kashmiri walnuts are mostly hand harvested creating having a lower environmental impact and create employement to locals.
Kashmir walnuts have higher oil content as compared to California walnuts.
Due to their popularity and reputation, Kashmir walnuts are often sought after by individuals who appreciate their unique taste and quality.
They are widely available in both whole and shelled forms.
Kashmir Walnuts are some of the most delicious and nutritious walnuts available. Grown in Kashmir, which is renowned for its favourable climate for walnut cultivation, these nuts are known for their superior taste, texture and nutritional content. Their taste is rich and creamy with a slightly sweet and earthy flavour.
Walnuts uses:
One of the most versatile ingredient walnuts have awide range of uses from cooking, baking and standalone snack. Additional walnuts are used in cosmetics and industrial applications.
Walnut oil is used in hair and skincare products. They are perfect for munching on their own, as well as for use in deserts, salads and main courses.
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